Rhyme. For a Change.

Man’s Search for Meaning

“Everything can be taken from a man but one thing: the last of human freedoms -to chose one’s own attitude in any given set of circumstances, to choose one’s own way.”

Victor Frankl

 

Man’s Search for Meaning is a powerful read,

Regardless of your position, race, religion, or creed!

 

Victor Frankl survived the Holocaust with such humanity –

And his ability to avoid despair really spoke to me!

 

In the midst of profound suffering, he was able to find a way

To focus on sharing and helping others to get through each day.

 

Although he was a prisoner and had no freedom to leave,

The Nazis could not stifle his will to achieve.

 

I can’t even imagine what it was like to be there –

But, he didn’t seem to dwell on life not being fair.

 

Instead he found a vital reason to BE –

He would devote his life to helping others less fortunate than he.

 

That’s how he managed to get through those years,

Doing his best, however limited – not being frozen by fears.

 

He couldn’t alter Hitler’s course – of course this is true –

But, he sure rocked the world of those he knew!

 
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And Man’s Search for Meaning has had an impact so great –

On the many thousands worldwide who have read it to date!

 

Whenever I look at my situation, and get the urge to complain –

Conjuring up Victor Frankl causes me to think again!

 

Like him, many came out of the concentration camps barely alive,

But their souls were intact, and they were ready to thrive.

 

These amazing people were able to find a way

To find meaning in their lives – day after daunting day!

 

Survivors of serious trauma and illness as well –

Often have similar stories they are likely to tell…

 

The misfortune they suffered, they often say –

Is what makes them able to have the best lives today!

 

“Rock bottom” sometimes seems to be the building foundation we need –

But, is that a belief we should continue to feed?

 

How low do we need to go before we get to decide –

That we are the ones in charge of this ride?

 

Instead, I challenge every one of us to start right now –

Choose to find positive meaning daily – and just start focusing on HOW!

 

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Rhyme. For a Change.

It’s a Dog’s Life

 

As a Life Coach I’ve discovered something very worthwhile –

Something sure to make every dog lover smile!

 

Acting way more like your dog is really the key –

To living in the NOW quite effortlessly!

 

Having always had dogs, I can tell you for sure –

That whatever ails you – your dog probably has the cure!

 

They know just how to focus to feel the best,

And they are extremely good at disregarding all the rest.

 

Sometimes when we’re walking and I want to turn right –

Maddie stops in her tracks to put up a fight…

 

But, if I insist on going my way, never fear –

She immediately comes along – without shedding a tear.

 

Within one second, she’s happily looking around –

Open to whatever exciting thing that could possibly be found!

 

Dogs never focus on what they don’t want for long –

They look for the next thing that they DO want, and move along!

 

What a gift they have – not to be sad and dwell,

On a situation that did not happen to go too well!
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Maddie also teaches me about the virtue of patience each day –

Time is never an issue for her in any way!

 

When I say we’re going to go for a walk, she doesn’t stress –

Even though I sometimes take forever to get ready, I must confess!

 

And whenever I stop to chat with a friend along the street,

She just lies down beside me, and naps at my feet.

 

She’s never in a big hurry to get things done,

But, she is always up for anything that seems like fun!

 

As for unconditional love – that is how dogs live –

It’s the only kind of love they seem to know how to give!

 

They are able to love us without judgment or blame –

Wouldn’t it be amazing if humans could do more of the same?

 

Try modeling your dog, and you just may find,

That this practice will help you to learn to unwind.

 

Dogs know it’s great to have a job…for part of the day,

But sometimes you just have to play, play, play!

 

So all in all, if you decide to try all of the above –

Your life will be more like your dog’s – full of joy and love!

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Rhyme. For a Change.

Shame on Me

 

I think I remember the first time I felt shame inside –

When something happened that made me want to run and hide.

 

I was in a Grade 5 gym class – my first attempt to climb rope,

When the teacher mockingly told me I didn’t have a hope.

 

If instead he would have helped me to build some confidence and strength –

I know I would have gone to any length…

 

Instead he made me feel terrible about myself,

And I shoved any interest in being an athlete to the back of the shelf!

 

And, even though I excelled at everything else at school,

This “failure” made me believe that I couldn’t be “cool.”

 

Sadly, we often take for granted whatever we can do well –

It’s the areas where we fear we’re “less than” that we tend to dwell!

 

At school I had a good friend who wasn’t academically great,

And the teachers made her feel like she just didn’t rate.

 

But she was so pretty, and nice, and as popular as could be –

That she had the best life ever, seemed so clear to me!

 

Years later she told me that she had wished for my life

Because her school days were filled with constant shame and strife!
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So, we both felt socially like we were not good enough –

But our shame was the result of some very different stuff.

 

We know a lot now about how a childhood scar

Often continues to have a strong impact on who we are.

 

Brené Brown explains how “shame gremlins” can have a lifelong effect,

On who we become, and how well we connect.

 

But, though it’s true they play a part in how we learn to relate,

Our old patterns do not have to be in control of sealing our fate!

 

She talks about “whole-hearted living,” and I’ve come to believe

That this is a way of life I really want to achieve.

 

I have the intention, and I’m finding my way,

And I am so grateful for what I’m learning every day!

 

We can all transform our lives once we decide

To take responsibility for being in charge of this ride!

 

It’s called being “at cause” in NLP –

Not at the effect of others – continually!

 

And, really, when all is said and done –

Being the driver of your own bus is way more fun!

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